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Jenna Marie

Jenna Marie

  • Health and Wellness

    A GenX 9-5 Escape Story About Becoming Free at 50 and Healthy at 51

    by Jenna Marie November 10, 2023
    by Jenna Marie November 10, 2023

    30 years of doing it right: the GenX mindset Let me introduce you to where I was, mentally, for over 40 years: in a GenX mindset about work, career, and …

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  • Health and Wellness

    How to Prepare Grounding Foods for Maximum Benefits

    by Jenna Marie August 23, 2023
    by Jenna Marie August 23, 2023

    Discover the centering and calming power of grounding foods. In this post, we explore the benefits of these foods, how to prepare them properly, and how to incorporate them into …

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