When you’re stressed out, it’s important to take care of yourself. Whether you’re looking for something fun to do or just want to unwind, these 11 self care activities are …
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Dogs love traveling too! Traveling with your dog is fun for both owner and pet – you’ll explore new areas and create new memories. While this can be an exciting …
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11 Healthy Habits To Add To Your Morning Routine instead of Scrolling on Social Media
by Tru and Wellby Tru and WellAre you looking for ways to live healthier? Start by making small changes in your morning routine. We aren’t suggesting a full-blown digital detox but if you ditch social media …
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11 Life Changing and Motivational Podcasts That Will Positively Impact Your Life
by Tru and Wellby Tru and WellWe were there once – googling for good motivational podcasts, sifting through endless options, and struggling to find the perfect podcast. It took lots of time (listening and sorting), but …
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13 Fun and Adventurous Things To Do in South Lake Tahoe This Summer
by Tru and Wellby Tru and WellLooking for fun ideas for your summer trip to South Lake Tahoe? Say no more! We have a list of over 13 things that you can do solo, with friends, …
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Smoothies are perfect for any occasion and time of day! These Green Smoothie Recipes are quick to make, can be packed with tons of nutrients, and provide an alternative to …
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5 Things You Need to Know about Cozy Earth’s Luxury Bamboo Sheets
by Tru and Wellby Tru and WellAfter trying out Cozy Earth’s Luxury Bamboo Sheets, we know that not all bed sheets are made equal. There’s nothing better than crawling into your comfy, cozy bed after a …
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Freebies
Your Free Weekly Meal Planner Template and Printable Grocery List
by Tru and Wellby Tru and WellStaying organized when shopping and meal planning no longer needs to be a headache with this meal planner template. Didn’t make a list when you needed a grocery list? We …
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Mother’s day is right around the corner and if you haven’t thought about a gift for your mom, you may be panicking! Okay, maybe you’re not panicking but Mother’s day …
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Self Care and Wellness Wednesday Meet For Your Favorite Day of the Week
by Tru and Wellby Tru and WellSelf Care should be an everyday routine but if you aren’t able to dedicate time to self care each day, make sure to prioritize at least one day a week! …
