growth mindset

If you’re interested in improving your daily routine, adding herbs for self love may be an easy way to make some positive changes. Self love is an essential practice for …

As you celebrate another year of life, take some time to reflect on the past year and set intentions for the year ahead with these birthday journaling prompts. As you …

Have you ever tried out different strategies to practice self-reflection? If not, we’ve compiled a list of 5 of our favorite strategies for self-reflection. If you are utilizing self-reflection exercises …

You may be practicing self-love and self-care but have you ever written a love letter to yourself? Self-love and self-care are important aspects of mental and emotional well-being. And one …

Are you ready to take your life to the next level by embodying your next level self? Embodying your next-level self means becoming the best version of yourself and living …

Self care ideas are all over the internet but what about specific self-care ideas for working women? Working women have a lot of responsibilities and often struggle to find the …

Are you ready to embark on a journey of self-love? Maybe you’ve been wondering what the journey of self-love entails and where you should start. That being said, we are …

If you’re looking for a way to stay motivated and inspired, we’ve compiled a list of positive things to write in your notebook to inspire you. There are so many …

If you don’t know what to do with old journals but you’d like to find unique ways to keep them, we have 9 creative ideas for you! Journals and diaries …

Being present can help you stay in the moment and focus on what’s important. But with all the distractions of modern life, it can be hard to stay present. Fortunately, …