Call up your friends and tell them to clear their calendars – we’ve got a super fun list of 10+ things to do on a friend date. Are you searching …
wellness
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Health and Wellness
What Self Love Flower Should You Add To Your Self Care Ritual?
by Tru and Wellby Tru and WellSelf care is essential for maintaining a healthy mind and body but have you ever wondered about adding a self love flower into your daily routine? Flowers are not only …
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Each day is an opportunity to live life to the fullest but sometimes it’s hard to view it that way. In today’s fast-paced world, it’s easy to get caught up …
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Health and Wellness
40+ Breakup Affirmations To Help Heal A Broken Heart
by Tru and Wellby Tru and WellIf you’re going through a tough breakup, first off, we are sorry and secondly, we suggest trying breakup affirmations. Breaking up with someone is never easy – it can be …
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Health and Wellness
Self Love After a Breakup: A Guide to Mental Health and Healing
by Tru and Wellby Tru and WellBreakups are never easy but when you prioritize self love after a breakup, it may make the healing journey easier. Whether you were in a long-term relationship or a short-lived …
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If you’re interested in spicing up your self care routine, consider adding self love apps into your daily life. We get so lost in our routines. From work to our …
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Health and Wellness
Herbs for Self Love: Nurturing Your Mind, Body, and Soul
by Tru and Wellby Tru and WellIf you’re interested in improving your daily routine, adding herbs for self love may be an easy way to make some positive changes. Self love is an essential practice for …
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Health and Wellness
Is Self Love Selfish? Discover Why Self Love Isn’t Selfish At All
by Tru and Wellby Tru and WellWe can’t wait to jump into one of our favorite topics with you – is self love selfish? Before we give an answer, we want to explore what self-love means, …
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We’ve looked high and low for the best bathroom air purifier and we’d love to share our research! If you’ve been thinking of putting an air purifier in your bathroom, …
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Health and Wellness
22+ Birthday Journaling Prompts for a Year of Growth and Gratitude
by Tru and Wellby Tru and WellAs you celebrate another year of life, take some time to reflect on the past year and set intentions for the year ahead with these birthday journaling prompts. As you …