Self-love is the foundation of a happy and fulfilling life and using self-love discussion questions may help you understand more about yourself. It’s about valuing and accepting yourself for who …
self care
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Health and Wellness
Mastering the Art of Self-Acceptance: How Not To Care What People Think
by Tru and Wellby Tru and WellIn a world where social media dominates our lives and the pressure to conform to societal norms is high, you may be struggling with how not to care what people …
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Health and Wellness
The Ultimate Guide to Upleveling Your Life: How To Prioritize Self Care
by Tru and Wellby Tru and WellIn today’s fast-paced and demanding world, many people are unable to figure out how to prioritize self care. However, prioritizing self-care is crucial for maintaining good physical, mental, and emotional …
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Health and Wellness
10 Fun and Unique Ideas for a Memorable Friend Date Experience
by Tru and Wellby Tru and WellCall up your friends and tell them to clear their calendars – we’ve got a super fun list of 10+ things to do on a friend date. Are you searching …
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Health and Wellness
What Self Love Flower Should You Add To Your Self Care Ritual?
by Tru and Wellby Tru and WellSelf care is essential for maintaining a healthy mind and body but have you ever wondered about adding a self love flower into your daily routine? Flowers are not only …
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Each day is an opportunity to live life to the fullest but sometimes it’s hard to view it that way. In today’s fast-paced world, it’s easy to get caught up …
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Health and Wellness
40+ Breakup Affirmations To Help Heal A Broken Heart
by Tru and Wellby Tru and WellIf you’re going through a tough breakup, first off, we are sorry and secondly, we suggest trying breakup affirmations. Breaking up with someone is never easy – it can be …
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If you struggle with overthinking, we’ve compiled a list of over 20 of the best books for overthinkers that may help you. Overthinking is normal, but when it becomes excessive, …
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Health and Wellness
Self Love After a Breakup: A Guide to Mental Health and Healing
by Tru and Wellby Tru and WellBreakups are never easy but when you prioritize self love after a breakup, it may make the healing journey easier. Whether you were in a long-term relationship or a short-lived …
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If you’re interested in spicing up your self care routine, consider adding self love apps into your daily life. We get so lost in our routines. From work to our …