Are you tired of hitting the snooze button repeatedly and feeling rushed every morning? Do you wish you could start your day feeling refreshed, energized, and ready to tackle your …
growth mindset
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Health and Wellness
The Power of Showing Up For Yourself: Transform Your Life with Self Care
by Tru and Wellby Tru and WellAre you feeling overwhelmed and constantly running on empty? If so, it’s time that you started showing up for yourself. It’s time to prioritize self-care and give yourself the attention …
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Health and Wellness
A GenX 9-5 Escape Story About Becoming Free at 50 and Healthy at 51
by Jenna Marieby Jenna Marie30 years of doing it right: the GenX mindset Let me introduce you to where I was, mentally, for over 40 years: in a GenX mindset about work, career, and …
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Health and Wellness
Unlocking the Potential: Harnessing the Energy of Manifesting Words
by Tru and Wellby Tru and WellAre you looking to unlock your potential and harness the energy of manifesting words? Look no further! In this article, we will explore the power of words and how they …
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Health and Wellness
7 Effective Ways To Quickly Improve Your Mood and Stay Happy
by Tru and Wellby Tru and WellMaintaining a positive mood is crucial for our overall well-being and happiness. When we are in a good mood, we are more productive, creative, and able to handle stress better. …
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Health and Wellness
Positive Mindset Boosters: 10 Quotes About Optimists That You’ll Love
by Tru and Wellby Tru and WellAre you ready to ignite your inner optimism and embrace the power of positivity? In a world that can often feel overwhelming and uncertain, maintaining a positive outlook is more …
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Freebies
Free Printable Positive Affirmations to Transform Your Life
by Tru and Wellby Tru and WellAre you ready to unleash the incredible potential of positive affirmations and transform your life? Words have an extraordinary power to heal, inspire, and uplift our spirits. And now, with …
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Health and Wellness
Finding Your Voice: How to Let Go of People-Pleasing Habits
by Tru and Wellby Tru and WellAre you tired of constantly seeking validation from others? Do you find yourself constantly trying to please everyone around you, but still feeling empty inside? Maybe you’ve wondered how to …
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Health and Wellness
Letting Go and Finding Happiness: How to Move on in a Relationship
by Tru and Wellby Tru and WellBreakups can be tough. They leave us feeling lost, hurt, and unsure of our future. But amidst the pain and heartache, there is an opportunity for growth and self-discovery. In …
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Health and Wellness
How Travel Affirmations Can Improve Your Mindset and Your Travels
by Tru and Wellby Tru and WellEmbarking on a new journey can be both exhilarating and nerve-wracking. Whether you’re jetting off on a girl’s weekend to Sedona or exploring a hidden gem in your own backyard, …