You may be getting a monthly facial massage but have you ever thought about getting a chakra massage? If you’re asking – what is a chakra massage, we’ve got a …
self love
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Health and Wellness
Level Up Your Leisure Time: Top Hobbies for Men Who Love a Challenge
by Tru and Wellby Tru and WellLooking to take your leisure time to the next level? If you’re a man who loves a challenge, then look no further, we’ve made the ultimate list of hobbies for …
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Health and Wellness
5 affirmations to Clear Negative Energy and Invite Positive Vibes into Your Life
by Tru and Wellby Tru and WellAre you tired of feeling weighed down by negative energy? Do you long for a more positive and uplifting life experience? Look no further, as we have the perfect solution …
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Health and Wellness
How Self-Compassion Can Improve Your Mental Health in 2023
by Tru and Wellby Tru and WellIn a world that often prioritizes productivity and achievement above all else, it’s easy to forget about the importance of self-compassion. But the truth is, treating ourselves with kindness and …
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Health and Wellness
Unlocking Your Desires: A Guide to Figuring Out What You Want in Life
by Tru and Wellby Tru and WellAre you tired of feeling stuck and unsure about what you really want in life? Do you find yourself constantly chasing after goals that don’t truly fulfill you? It’s time …
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Health and Wellness
10 Simple Techniques to Feel More Grounded in a Chaotic World
by Tru and Wellby Tru and WellIn a world that often feels overwhelming, finding ways to stay grounded and centered is essential for maintaining our sense of inner peace and well-being. Luckily, there are simple techniques …
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Blog
Hobbies to Pick Up in Your 20s: Unique Things to Try for Fun and Fulfillment
by Tru and Wellby Tru and WellAre you tired of spending your 20s in front of a screen, scrolling through social media, and binge-watching TV shows? It’s time to break free from the ordinary and explore …
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Health and Wellness
Powerful Habits to Develop in Your 20s That Will Transform Your Future
by Tru and Wellby Tru and WellWelcome to the transformative world of your 20s! This pivotal decade is often filled with excitement, self-discovery, and countless opportunities for growth. It’s a time when you have the chance …
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Health and Wellness
The Power of Pillow Method Affirmations: How to Rewire Your Mind for Success
by Tru and Wellby Tru and WellDiscover the transformative power of Pillow Method affirmations and unlock your unlimited potential for success. In a world filled with self-doubt and negativity, it’s crucial to rewire your mind and …
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Health and Wellness
Redefining Beauty Standards: The Role of the Self Love Movement in Embracing Authenticity
by Tru and Wellby Tru and WellIn a world that often equates beauty with unattainable perfection, the self love movement has emerged as a powerful force in redefining beauty standards. Gone are the days when flawless …