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  • Health and Wellness

    Positive Mindset Boosters: 10 Quotes About Optimists That You’ll Love

    by Tru and Well August 7, 2023
    by Tru and Well August 7, 2023

    Are you ready to ignite your inner optimism and embrace the power of positivity? In a world that can often feel overwhelming and uncertain, maintaining a positive outlook is more …

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  • Health and Wellness

    The Benefits of Rebounding: Jump for Joy and Improved Health

    by Tru and Well August 2, 2023
    by Tru and Well August 2, 2023

    Are you looking for a fun and exciting way to improve your immune system? Then the benefits of rebounding will have you jumping for joy! This exhilarating activity not only …

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  • Health and Wellness

    Finding Your Voice: How to Let Go of People-Pleasing Habits

    by Tru and Well July 31, 2023
    by Tru and Well July 31, 2023

    Are you tired of constantly seeking validation from others? Do you find yourself constantly trying to please everyone around you, but still feeling empty inside? Maybe you’ve wondered how to …

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  • Health and Wellness

    Breaking Free from Society’s Expectations: How to Start Living For Yourself

    by Tru and Well July 26, 2023
    by Tru and Well July 26, 2023

    Are you tired of living according to society’s expectations? Do you feel like you’re constantly trying to fit into a mold that doesn’t truly represent who you are? It’s time …

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    Unlock the Healing Power Within: The Best Books About Reiki

    by Tru and Well July 26, 2023
    by Tru and Well July 26, 2023

    Discover the ancient healing art of Reiki and unlock the power within with these must-read books. Reiki, a Japanese technique for stress reduction and relaxation, has gained immense popularity in …

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  • Health and Wellness

    How Travel Affirmations Can Improve Your Mindset and Your Travels

    by Tru and Well July 25, 2023
    by Tru and Well July 25, 2023

    Embarking on a new journey can be both exhilarating and nerve-wracking. Whether you’re jetting off on a girl’s weekend to Sedona or exploring a hidden gem in your own backyard, …

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  • Health and Wellness

    The Art of Self-Reflection: 8 Powerful Self Growth Journal Prompts

    by Tru and Well July 25, 2023
    by Tru and Well July 25, 2023

    Discovering the power of self-reflection can be a transformative journey. In a world that often moves at a relentless pace, taking the time to pause and look inward can be …

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  • Health and Wellness

    10 Exciting Ideas for a Passion Project to Ignite Your Creativity

    by Tru and Well July 21, 2023
    by Tru and Well July 21, 2023

    Are you yearning to unleash your inner creativity? Are you in search of a passion project that will ignite your imagination and bring a sense of fulfillment to your life? …

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  • Health and Wellness

    The Most Helpful Tips and Tricks to Stop Self Sabotaging

    by Tru and Well July 21, 2023
    by Tru and Well July 21, 2023

    Are you tired of feeling stuck and frustrated, constantly holding yourself back from reaching your full potential? If so, you’re not alone. Self sabotaging is a common thing that many …

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  • Health and Wellness

    Say Good Night in Style: 7 Irresistibly Cute Good Night Texts For Her

    by Tru and Well July 21, 2023
    by Tru and Well July 21, 2023

    Looking to end the night on a sweet note? We’ve got you covered! Say goodnight in style with these 7 irresistibly cute texts to send her. Whether you’re in a …

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