Health and Wellness

Body self love and confidence are essential for living a happy, fulfilling life. Unfortunately, in today’s society, many of us struggle to feel comfortable in our own skin. We’re bombarded…

Looking for ways to boost your self-love and confidence? Incense has been used for centuries in various cultures for its therapeutic and spiritual properties. And while there are countless scents…

Skincare is an essential part of our daily routine, and we are here to debunk the cleanser vs toner discussion. Cleanser and toner are two skincare essentials that play a…

Are you tired of feeling down and you want to feel more confident? It’s time to take control of your thoughts and start focusing on how to create your own…

College life can be tough but the good thing is – we’ve created a fun list of self care activities for college students. Between classes, extracurricular activities, and maintaining a…

Self-care has become a buzzword in recent years and it’s a great way to relieve stress but what happens when self care isn’t enough? While self care activities certainly have…

Self-love is the foundation of a happy and fulfilling life and using self-love discussion questions may help you understand more about yourself. It’s about valuing and accepting yourself for who…

In a world where social media dominates our lives and the pressure to conform to societal norms is high, you may be struggling with how not to care what people…

In today’s fast-paced and demanding world, many people are unable to figure out how to prioritize self care. However, prioritizing self-care is crucial for maintaining good physical, mental, and emotional…

Call up your friends and tell them to clear their calendars – we’ve got a super fun list of 10+ things to do on a friend date. Are you searching…